Course curriculum

    1. Introductory Video

    2. Module 1: Deep Enculturation Presentation

    3. Module 1: Worksheet

    4. Module 1: Journal Prompts

    5. Module 1: Guided Meditation-Body Scan Meditation

    6. Module 2: Who you Really Are Presentation

    7. Module 2: Worksheet

    8. Module 2: Journal Prompts

    9. Module 2: Guided Meditation-Mindfulness of Thoughts

    10. Module 3: Feeling Emotions Effectively Presentation

    11. Module 3 Worksheet

    12. Module 3 Journal Prompts

    13. Module 3: Guided Meditation-Feeling Emotion Effectively

About this course

  • $165.00
  • 13 lessons
  • 0 hours of video content

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